Motivational. Energetic. Focused. Experienced. Caring. Supportive. Tough.
Here you will find our latest news, workout tips, upcoming events, links to recent videos and nutrition guidelines. Be sure to check back frequently!
dare to be fit is a Chicago-based personal training, fitness consulting and health-conscious company. We operate a boutique fitness studio specializing in personal training, Pilates, Yoga, triathlete programs and boot camps.
We don’t believe in quick fixes. We believe in setting goals and teaching you how to achieve and maintain them. We promise you will have fun doing it!
January 29, 2013 |
It’s that time of the year… one month into the New Year when some of our resolutions are sticking and...
July 10, 2012 |
A strong, defined core is one of the most sought out features when training. The “core”, that is our...
April 24, 2012 |
When I’m not motivated to work out – I try to come up with variations to my usual workouts to make time go...