my passion …is fitness. I have taken many journeys in life – from being scouted for a professional European handball team, to smoking heavily for years – all prior to discovering my true calling – helping others stay healthy, emotionally wealthy and fit! Prior to becoming a personal trainer...

my dream is to share my love of fitness and health with all those around me. Growing up in an athletic environment, fitness was a staple in my life. Ever since trying “Jane Fonda’s Workout Video” for the first time in 6th grade, I was hooked! Exercise became a hobby and a passion. I pursued sports as...

Dare yourself to reach your personal best!  These outdoor sessions are progressive and designed to help you tone, lose weight and get in your best shape – all while enjoying Chicago’s Spring and the camaraderie of other fitness enthusiasts! I am starting my 4th bootcamp with Michelle and every year I look...

We maximize your results by teaching you how to make working out part of your everyday life. Our Approach is to train your body, setting new goals to reach your objectives.  We truly believe that long term results come from you and your...

A strong core is crucial to a strong body. Through Pilates movements the spine and core muscles are stimulated to become stronger, leaner and longer. Exercise in Michelle’s Pilates class is more then athletics or fitness. It includes the...

Liquid Lifestyles aims to enrich as many lives as possible by improving the way swimming is taught and practiced, and to make the experience of swimming more accessible, enjoyable and satisfying for everybody. Each clinic lasts 4 weeks (1 session per week) focusing on technique training for fitness and competitive athletes...