Free PILATES this Sunday!

Free PILATES this Sunday!

Hi Guys, Mark your calenders! Next Sunday, August 2, at 11:00a is my FREE Pilates class at lululemon athletica – 900 N. Michigan Avenue, 3rd floor! Bring a friend and/or a mat (they do offer some, but just in case the class is crowded) and come on over to start...
Get a Jump Start!!!!

Get a Jump Start!!!!

Did you have a sluggish start this week? Just not enough time in your busy day to get to the gym, maybe not until next Monday? STOP! Don’t despair and wait til next Monday to get back on track and exercising. Start right now! Did you now that you can exercise in...
Summer 2009 Booty Camp II

Summer 2009 Booty Camp II

11 out of 12 participants from 2009 Booty Camp I rejoined for another round of “the most fun you can have exercising!” I am very proud of their commitment and the wonderful friendships that have evolved this summer. Rain or shine with this unique Chicago summer, the...