Hi Guys,

Mark your calenders! Next Sunday, August 2, at 11:00a is my FREE Pilates class at lululemon athletica – 900 N. Michigan Avenue, 3rd floor!

Bring a friend and/or a mat (they do offer some, but just in case the class is crowded) and come on over to start your day with an invigorating Pilates class in a new, fun environment!

Also, keep track of this blog for weekly updates on exercise tips, nutritional advice and fitness events around the city!

Have a terrific week and hope to see you all…