Stay fit this Holiday Season

Stay fit this Holiday Season

With the Holiday Season just around the corner, why not commit this year to staying fit through the Holidays? Here are 5 easy tips to help you maximize your efforts, maintain your fitness conditioning, or even improve it. Why not? Make working out a priority. Yes, you...
Booty Camp Starts April 17th & 18th!

Booty Camp Starts April 17th & 18th!

Dare yourself to reach your personal best! These outdoor sessions are progressive and designed to help you tone, lose weight and get in your best shape – all while enjoying Chicago’s Spring and the camaraderie of other fitness...
Rockin’ Bods!!!

Rockin’ Bods!!!

After “Rockin’ Bod” at Holmes Place yesterday, the lululemon athletica girls flexed some serious muscle! Don’t forget to incorporate weight training into your workout regiment! Building muscle is not only sexy, but it is key to fat loss and building strong...
I became a lululemon ambassador!

I became a lululemon ambassador!

Teaching several group classes for the past few years at Holmes Place led me to meet and create a wonderful partnership & friendship with the lululemon athletica staff. As their newly appointed ambassador (follow this link to learn more), I will work with them to...